About Body Discipline Fitness
Julie, the owner of Body Discipline Fitness, attended the University of Florida and earned a master's degree in Food and Resource Economics, but she has always had a passion for fitness. Now Julie is focusing on helping others to meet their fitness goals. She is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Helping You Reach Your Potential
"Every January, tons of Americans make resolutions to eat better, get in shape, and reach their fitness goals. Gyms across the country begin to fill up as "resolutioners" sign up for gym memberships, but within a few months, many of them disappear. Why is this? It's often because of a lack of knowledge on how to get the results they want. A personal trainer can help you reach your potential by designing a training program just for you!" - Julie
